Englishexpand_more

RL @ Gym - Bench press BB

by rob-lonsdale

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Summary

  • event_availableMay 10th, 2019
  • schedule31 minutes
  • equalizer11 sets,  72 reps
  • fitness_center58190 lbs

1. 1 - Bench press

  • Set 1: 10 x 181.44 lbs
  • Set 2: 10 x 294.84 lbs
  • Set 3: 8 x 412.77 lbs
  • Set 4: 8 x 412.77 lbs
  • Set 5: 8 x 412.77 lbs
  • Set 6: 7 x 412.77 lbs
  • Set 7: 6 x 408.23 lbs
  • Set 8: 7 x 396.89 lbs
  • Set 9: 3 x 453.59 lbs
  • Set 10: 2 x 453.59 lbs
  • Set 11: 3 x 446.79 lbs

Total: 26394.54 lbs