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RL @ Gym - Bench press BB

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 10th, 2019
  • schedule31 minutes
  • equalizer11 sets,  72 reps
  • fitness_center128286.99 lbs

1. 1 - Bench press

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1433 lbs
  • Set 3: 8 x 2006.21 lbs
  • Set 4: 8 x 2006.21 lbs
  • Set 5: 8 x 2006.21 lbs
  • Set 6: 7 x 2006.21 lbs
  • Set 7: 6 x 1984.16 lbs
  • Set 8: 7 x 1929.04 lbs
  • Set 9: 3 x 2204.62 lbs
  • Set 10: 2 x 2204.62 lbs
  • Set 11: 3 x 2171.55 lbs

Total: 128286.99 lbs