Anmelden
Deutschexpand_more

RL @ Gym - Bench press BB

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 2nd, 2020
  • schedule43 minutes
  • equalizer11 sets,  70 reps
  • fitness_center13066.8 lbs

1. 1 - Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 8 x 207.23 lbs
  • Set 4: 8 x 207.23 lbs
  • Set 5: 8 x 205.03 lbs
  • Set 6: 6 x 205.03 lbs
  • Set 7: 8 x 202.83 lbs
  • Set 8: 3 x 209.44 lbs
  • Set 9: 3 x 220.46 lbs
  • Set 10: 3 x 220.46 lbs
  • Set 11: 3 x 220.46 lbs

Total: 13066.8 lbs