Anmelden
Deutschexpand_more

RL @ Gym - Bench press BB

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 17th, 2019
  • schedule29 minutes
  • equalizer7 sets,  45 reps
  • fitness_center7815.39 lbs

1. 1 - Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 5 x 216.05 lbs
  • Set 4: 5 x 216.05 lbs
  • Set 5: 5 x 216.05 lbs
  • Set 6: 5 x 216.05 lbs
  • Set 7: 5 x 213.85 lbs

Total: 7815.39 lbs