RL @ Gym - Bench press BB

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJuly 2nd, 2019
  • schedule18 minutes
  • equalizer7 sets,  45 reps
  • fitness_center3525 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 29.48 lbs
  • Set 3: 5 x 44.91 lbs
  • Set 4: 5 x 44.91 lbs
  • Set 5: 5 x 44.91 lbs
  • Set 6: 5 x 44.91 lbs
  • Set 7: 5 x 44.91 lbs

Total: 1598.91 lbs