Englishexpand_more

RL @ Gym - Bench press BB

by rob-lonsdale

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Summary

  • event_availableApril 23rd, 2020
  • schedule33 minutes
  • equalizer11 sets,  224 reps
  • fitness_center45141.85 lbs

1. 1 - Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs
  • Set 5: 8 x 187.39 lbs
  • Set 6: 8 x 185.19 lbs
  • Set 7: 7 x 182.98 lbs
  • Set 8: 99 x 209.44 lbs
  • Set 9: 11 x 222.67 lbs
  • Set 10: 22 x 220.46 lbs
  • Set 11: 33 x 218.26 lbs

Total: 45141.85 lbs