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RL @ Gym - Bench press BB

nach rob-lonsdale

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Zusammenfassung

  • event_availableFebruary 3rd, 2020
  • schedule41 minutes
  • equalizer15 sets,  139 reps
  • fitness_center12348 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 34.02 lbs
  • Set 3: 8 x 43.09 lbs
  • Set 4: 8 x 43.09 lbs
  • Set 5: 8 x 42.64 lbs
  • Set 6: 6 x 42.64 lbs
  • Set 7: 8 x 42.18 lbs
  • Set 8: 66 x 42.18 lbs
  • Set 9: 3 x 43.09 lbs
  • Set 10: 3 x 44.45 lbs
  • Set 11: 3 x 44.91 lbs
  • Set 12: 3 x 44.91 lbs
  • Set 13: 2 x 45.81 lbs
  • Set 14: 1 x 47.63 lbs
  • Set 15: 0 x 48.08 lbs

Total: 5600.96 lbs