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RL @ Gym - Bench press BB

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 30th, 2020
  • schedule32 minutes
  • equalizer9 sets,  71 reps
  • fitness_center5380 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 29.48 lbs
  • Set 3: 8 x 38.56 lbs
  • Set 4: 8 x 38.56 lbs
  • Set 5: 8 x 38.56 lbs
  • Set 6: 8 x 38.56 lbs
  • Set 7: 8 x 38.56 lbs
  • Set 8: 3 x 40.82 lbs
  • Set 9: 8 x 37.42 lbs

Total: 2440.33 lbs