Englishexpand_more

RL @ Gym - Bench press BB

by rob-lonsdale

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Summary

  • event_availableDecember 31st, 2019
  • schedule25 minutes
  • equalizer11 sets,  1213 reps
  • fitness_center256102.19 lbs

1. 1 - Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 8 x 205.03 lbs
  • Set 4: 8 x 205.03 lbs
  • Set 5: 8 x 205.03 lbs
  • Set 6: 8 x 205.03 lbs
  • Set 7: 8 x 202.83 lbs
  • Set 8: 999 x 211.64 lbs
  • Set 9: 99 x 220.46 lbs
  • Set 10: 22 x 220.46 lbs
  • Set 11: 33 x 220.46 lbs

Total: 256102.19 lbs