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RL @ Gym - Bench press BB

nach rob-lonsdale

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Zusammenfassung

  • event_availableDecember 31st, 2019
  • schedule25 minutes
  • equalizer11 sets,  1213 reps
  • fitness_center116166 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 34.02 lbs
  • Set 3: 8 x 42.18 lbs
  • Set 4: 8 x 42.18 lbs
  • Set 5: 8 x 42.18 lbs
  • Set 6: 8 x 42.18 lbs
  • Set 7: 8 x 41.73 lbs
  • Set 8: 999 x 43.54 lbs
  • Set 9: 99 x 45.36 lbs
  • Set 10: 22 x 45.36 lbs
  • Set 11: 33 x 45.36 lbs

Total: 52692.01 lbs