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Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableSeptember 14th, 2018
  • schedule36 minutes
  • equalizer11 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 6 x 43.09 lbs
  • Set 4: 3 x 45.36 lbs
  • Set 5: 5 x 43.09 lbs
  • Set 6: 6 x 40.82 lbs
  • Set 7: 6 x 38.56 lbs
  • Set 8: null x NaN lbs

Total: NaN lbs

2. Declined Dumbbell press

  • Set 1: 10 x 14.51 lbs
  • Set 2: null x 21.77 lbs
  • Set 3: null x NaN lbs

Total: NaN lbs