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Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 28th, 2019
  • schedule31 minutes
  • equalizer12 sets,  89 reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 10 x 1543.24 lbs
  • Set 4: 8 x 1763.7 lbs
  • Set 5: 8 x 1763.7 lbs
  • Set 6: 8 x 1763.7 lbs
  • Set 7: 8 x 1763.7 lbs
  • Set 8: 8 x 1763.7 lbs
  • Set 9: 3 x 1984.16 lbs
  • Set 10: 3 x 1929.04 lbs
  • Set 11: 3 x 1873.93 lbs

Total: 116569.42 lbs

2. Dead lift

  • Set 1: 10 x NaN lbs

Total: NaN lbs