RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 20th, 2019
  • schedule31 minutes
  • equalizer13 sets,  75 reps
  • fitness_center130679.01 lbs

1. 1 - Bench press

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1543.24 lbs
  • Set 3: 8 x 1873.93 lbs
  • Set 4: 8 x 1873.93 lbs
  • Set 5: 8 x 1873.93 lbs
  • Set 6: 8 x 1873.93 lbs
  • Set 7: 8 x 1873.93 lbs
  • Set 8: 3 x 2094.39 lbs
  • Set 9: 3 x 2094.39 lbs
  • Set 10: 3 x 2094.39 lbs
  • Set 11: 2 x 2149.51 lbs
  • Set 12: 1 x 2204.62 lbs
  • Set 13: 3 x 2039.28 lbs

Total: 130679.01 lbs