RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 12th, 2019
  • schedule28 h
  • equalizer11 sets,  376 reps
  • fitness_center725982.23 lbs

1. Squats

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 10 x 1433 lbs
  • Set 4: 8 x 1873.93 lbs
  • Set 5: 8 x 1873.93 lbs
  • Set 6: 8 x 1873.93 lbs
  • Set 7: 8 x 1818.81 lbs
  • Set 8: 8 x 1818.81 lbs
  • Set 9: 3 x 2094.39 lbs
  • Set 10: 3 x 2094.39 lbs
  • Set 11: 300 x 2039.28 lbs

Total: 725982.23 lbs