Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 12th, 2019
  • schedule36 minutes
  • equalizer10 sets,  68 reps
  • fitness_center3988 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 24.95 lbs
  • Set 3: 8 x 29.03 lbs
  • Set 4: 8 x 29.03 lbs
  • Set 5: 8 x 29.03 lbs
  • Set 6: 7 x 29.03 lbs
  • Set 7: 8 x 28.58 lbs
  • Set 8: 3 x 30.84 lbs
  • Set 9: 3 x 31.75 lbs
  • Set 10: 3 x 32.66 lbs

Total: 1808.93 lbs