Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMay 8th, 2018
  • schedule56 minutes
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 165.35 lbs
  • Set 4: 10 x 209.44 lbs
  • Set 5: 6 x 214.95 lbs
  • Set 6: 4 x 220.46 lbs
  • Set 7: 2 x 225.97 lbs
  • Set 8: 6 x 198.42 lbs
  • Set 9: 1 x 176.37 lbs
  • Set 10: null x 0 lbs

Total: NaN lbs

2. Declined Dumbbell press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 10 x 105.82 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 6 x 154.32 lbs
  • Set 5: 4 x 158.73 lbs
  • Set 6: 4 x 163.14 lbs
  • Set 7: null x 149.91 lbs

Total: NaN lbs