Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 19th, 2019
  • schedule31 minutes
  • equalizer10 sets,  63 reps
  • fitness_center119181.9 lbs

1. Dead lift

  • Set 1: 10 x 661.39 lbs
  • Set 2: 10 x 1543.24 lbs
  • Set 3: 8 x 2425.08 lbs
  • Set 4: 8 x 2866.01 lbs
  • Set 5: 6 x 2921.12 lbs
  • Set 6: 4 x 2976.24 lbs
  • Set 7: 0 x 3031.36 lbs
  • Set 8: 1 x 2976.24 lbs
  • Set 9: 8 x 264.55 lbs
  • Set 10: 8 x 2535.32 lbs

Total: 119181.9 lbs