RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 8th, 2019
  • schedule29 minutes
  • equalizer7 sets,  62 reps
  • fitness_center63338.81 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 1488.12 lbs
  • Set 4: 10 x 1929.04 lbs
  • Set 5: 4 x 2039.28 lbs
  • Set 6: 8 x 187.39 lbs
  • Set 7: 10 x 1818.81 lbs

Total: 63338.81 lbs