RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 24th, 2018
  • schedule52 minutes
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 132.28 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 2 x 231.49 lbs
  • Set 4: null x 242.51 lbs
  • Set 5: 10 x 198.42 lbs

Total: NaN lbs

2. Declined Dumbbell press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 10 x 105.82 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 149.91 lbs
  • Set 5: 8 x 149.91 lbs
  • Set 6: 6 x 149.91 lbs
  • Set 7: 10 x 141.1 lbs

Total: 8183.56 lbs