RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 4th, 2018
  • schedule23 minutes
  • equalizer3 sets,  28 reps
  • fitness_center1440 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 27.22 lbs
  • Set 3: 8 x 36.29 lbs

Total: 653.17 lbs