RL @ Gym ( chest, legs, back )

1. Decline Barbell Bench Press

• Set 1: 10 x 44.09 lbs
• Set 2: 10 x 88.18 lbs
• Set 3: 10 x 176.37 lbs
• Set 4: 10 x 220.46 lbs
• Set 5: 6 x 225.97 lbs
• Set 6: 3 x 231.49 lbs
• Set 7: 6 x 209.44 lbs
• Set 8: 8 x 198.42 lbs

Total: 10185.36 lbs