RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 29th, 2019
  • schedule27 minutes
  • equalizer11 sets,  70 reps
  • fitness_center111939.71 lbs

1. 1 - Bench press

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 8 x 1929.04 lbs
  • Set 4: 8 x 1929.04 lbs
  • Set 5: 8 x 1929.04 lbs
  • Set 6: 8 x 1929.04 lbs
  • Set 7: 8 x 1929.04 lbs
  • Set 8: 3 x 2149.51 lbs
  • Set 9: 3 x 2149.51 lbs
  • Set 10: 3 x 2149.51 lbs
  • Set 11: 1 x 2204.62 lbs

Total: 111939.71 lbs