RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableApril 22nd, 2018
  • schedule38 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 154.32 lbs
  • Set 5: 10 x 176.37 lbs
  • Set 6: 6 x 198.42 lbs
  • Set 7: 6 x 198.42 lbs
  • Set 8: 4 x 198.42 lbs
  • Set 9: 2 x 209.44 lbs
  • Set 10: 3 x 187.39 lbs
  • Set 11: 1 x 176.37 lbs

Total: NaN lbs

2. Dead lift

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs