Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 15th, 2018
  • schedule14 minutes
  • equalizer8 sets,  68 reps
  • fitness_center3747.86 lbs

1. Landmine Press

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 66.14 lbs
  • Set 5: 7 x 88.18 lbs
  • Set 6: 3 x 110.23 lbs
  • Set 7: 8 x 88.18 lbs
  • Set 8: 10 x 77.16 lbs

Total: 3747.86 lbs