Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 15th, 2019
  • schedule26 minutes
  • equalizer8 sets,  68 reps
  • fitness_center101853.57 lbs

1. Squats

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 10 x 1543.24 lbs
  • Set 4: 8 x 1984.16 lbs
  • Set 5: 6 x 2039.28 lbs
  • Set 6: 6 x 1984.16 lbs
  • Set 7: 8 x 1873.93 lbs
  • Set 8: 10 x 1818.81 lbs

Total: 101853.57 lbs