RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableAugust 6th, 2018
  • schedule54 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 8 x 209.44 lbs
  • Set 5: 3 x 220.46 lbs
  • Set 6: 10 x 198.42 lbs
  • Set 7: null x NaN lbs

Total: NaN lbs

2. Declined Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 105.82 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 5 x 163.14 lbs
  • Set 5: null x 167.55 lbs

Total: NaN lbs

3. Dead lift

  • Set 1: null x NaN lbs

Total: NaN lbs