Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJuly 9th, 2018
  • schedule25 minutes
  • equalizer7 sets,  50 reps
  • fitness_center7556.34 lbs

1. Bench press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 8 x 220.46 lbs
  • Set 5: 5 x 225.97 lbs
  • Set 6: 3 x 231.49 lbs
  • Set 7: 4 x 220.46 lbs

Total: 7556.34 lbs