Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableSeptember 7th, 2018
  • schedule24 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 6 x 214.95 lbs
  • Set 4: 2 x 214.95 lbs
  • Set 5: 2 x 214.95 lbs
  • Set 6: 2 x 220.46 lbs
  • Set 7: 8 x 209.44 lbs
  • Set 8: 2 x 209.44 lbs

Total: 7330.37 lbs

2. Declined Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 105.82 lbs
  • Set 3: 10 x 149.91 lbs
  • Set 4: 6 x 158.73 lbs
  • Set 5: 3 x 163.14 lbs
  • Set 6: 5 x 149.91 lbs

Total: 5454.24 lbs

3. Decline Barbell Bench Press

  • Set 1: null x NaN lbs

Total: NaN lbs