RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 20th, 2019
  • schedule22 minutes
  • equalizer8 sets,  72 reps
  • fitness_centerNaN lbs

1. Incline Barbell Press

  • Set 1: 12 x NaN lbs

Total: NaN lbs

2. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 119.05 lbs
  • Set 3: 8 x 141.1 lbs
  • Set 4: 8 x 141.1 lbs
  • Set 5: 8 x 141.1 lbs
  • Set 6: 8 x 136.69 lbs
  • Set 7: 8 x 136.69 lbs

Total: 7469.26 lbs