Deutschexpand_more

RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableAugust 24th, 2018
  • schedule12 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 10 x 36.29 lbs
  • Set 4: 8 x 43.09 lbs
  • Set 5: 4 x 45.36 lbs
  • Set 6: 4 x 41.96 lbs
  • Set 7: null x NaN lbs

Total: NaN lbs

2. Declined Dumbbell press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 21.77 lbs
  • Set 3: 10 x 31.75 lbs
  • Set 4: 6 x 33.57 lbs
  • Set 5: 4 x 34.47 lbs
  • Set 6: 2 x 35.38 lbs
  • Set 7: 4 x 30.84 lbs

Total: 1213.81 lbs