RL @ Gym - Deadlift

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 23rd, 2019
  • schedule33 minutes
  • equalizer13 sets,  78 reps
  • fitness_center172842.41 lbs

1. Dead lift

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1763.7 lbs
  • Set 3: 8 x 2369.97 lbs
  • Set 4: 8 x 2369.97 lbs
  • Set 5: 8 x 2369.97 lbs
  • Set 6: 8 x 2369.97 lbs
  • Set 7: 8 x 2369.97 lbs
  • Set 8: 3 x 2590.43 lbs
  • Set 9: 3 x 2921.12 lbs
  • Set 10: 3 x 2921.12 lbs
  • Set 11: 3 x 2921.12 lbs
  • Set 12: 3 x 2921.12 lbs
  • Set 13: 3 x 2921.12 lbs

Total: 172842.41 lbs