Deutschexpand_more

RL @ Gym - Deadlift

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 12th, 2020
  • schedule31 minutes
  • equalizer8 sets,  65 reps
  • fitness_center15189.85 lbs

1. Dead lift

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 8 x 275.58 lbs
  • Set 4: 8 x 275.58 lbs
  • Set 5: 8 x 275.58 lbs
  • Set 6: 8 x 275.58 lbs
  • Set 7: 7 x 275.58 lbs
  • Set 8: 6 x 281.09 lbs

Total: 15189.85 lbs