Deutschexpand_more

RL @ Gym - Deadlift

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableDecember 4th, 2019
  • schedule19 minutes
  • equalizer8 sets,  66 reps
  • fitness_center6805 lbs

1. Dead lift

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 38.56 lbs
  • Set 3: 8 x 54.43 lbs
  • Set 4: 8 x 54.43 lbs
  • Set 5: 8 x 54.43 lbs
  • Set 6: 8 x 54.43 lbs
  • Set 7: 8 x 55.57 lbs
  • Set 8: 6 x 55.57 lbs

Total: 3086.7 lbs