Deutschexpand_more

RL @ Gym - Deadlift

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 19th, 2020
  • schedule32 minutes
  • equalizer9 sets,  65 reps
  • fitness_center15173.32 lbs

1. Dead lift

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 8 x 275.58 lbs
  • Set 4: 8 x 275.58 lbs
  • Set 5: 8 x 275.58 lbs
  • Set 6: 8 x 275.58 lbs
  • Set 7: 6 x 275.58 lbs
  • Set 8: 5 x 281.09 lbs
  • Set 9: 2 x 270.07 lbs

Total: 15173.32 lbs