Englishexpand_more

RL @ Gym - Deadlift

by rob-lonsdale

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Summary

  • event_availableJune 21st, 2019
  • schedule35 minutes
  • equalizer11 sets,  71 reps
  • fitness_center149252.95 lbs

1. Dead lift

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1763.7 lbs
  • Set 3: 8 x 2314.85 lbs
  • Set 4: 8 x 2314.85 lbs
  • Set 5: 8 x 2314.85 lbs
  • Set 6: 8 x 2314.85 lbs
  • Set 7: 8 x 2314.85 lbs
  • Set 8: 3 x 2535.32 lbs
  • Set 9: 2 x 2866.01 lbs
  • Set 10: 3 x 2810.89 lbs
  • Set 11: 3 x 2810.89 lbs

Total: 149252.95 lbs