RL @ Gym - Deadlift

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 6th, 2019
  • schedule29 minutes
  • equalizer11 sets,  72 reps
  • fitness_center157850.98 lbs

1. Dead lift

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1763.7 lbs
  • Set 3: 8 x 2425.08 lbs
  • Set 4: 8 x 2425.08 lbs
  • Set 5: 8 x 2425.08 lbs
  • Set 6: 8 x 2425.08 lbs
  • Set 7: 8 x 2425.08 lbs
  • Set 8: 3 x 2700.66 lbs
  • Set 9: 3 x 2921.12 lbs
  • Set 10: 3 x 2921.12 lbs
  • Set 11: 3 x 2921.12 lbs

Total: 157850.98 lbs