Deutschexpand_more

RL @ Gym - Deadlift

nach rob-lonsdale

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Zusammenfassung

  • event_availableOctober 8th, 2019
  • schedule24 minutes
  • equalizer7 sets,  139 reps
  • fitness_center32380.39 lbs

1. Dead lift

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 8 x 253.53 lbs
  • Set 4: 8 x 253.53 lbs
  • Set 5: 4 x 253.53 lbs
  • Set 6: 44 x 248.02 lbs
  • Set 7: 55 x 248.02 lbs

Total: 32380.39 lbs