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RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableDecember 17th, 2019
  • schedule57 minutes
  • equalizer11 sets,  217 reps
  • fitness_center40430.57 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 114.64 lbs
  • Set 3: 8 x 196.21 lbs
  • Set 4: 8 x 194.01 lbs
  • Set 5: 8 x 185.19 lbs
  • Set 6: 8 x 180.78 lbs
  • Set 7: 8 x 176.37 lbs
  • Set 8: 3 x 187.39 lbs
  • Set 9: 99 x 198.42 lbs
  • Set 10: 22 x 198.42 lbs
  • Set 11: 33 x 198.42 lbs

Total: 40430.57 lbs