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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 28th, 2019
  • schedule29 minutes
  • equalizer11 sets,  1950 reps
  • fitness_center308803.7 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 119.05 lbs
  • Set 3: 8 x 152.12 lbs
  • Set 4: 8 x 152.12 lbs
  • Set 5: 8 x 152.12 lbs
  • Set 6: 400 x 154.32 lbs
  • Set 7: 500 x 149.91 lbs
  • Set 8: 999 x 165.35 lbs
  • Set 9: 3 x 180.78 lbs
  • Set 10: 3 x 180.78 lbs
  • Set 11: 3 x 180.78 lbs

Total: 308803.7 lbs