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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 8th, 2021
  • schedule51 minutes
  • equalizer11 sets,  84 reps
  • fitness_center5618 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 23.59 lbs
  • Set 3: 8 x 32.21 lbs
  • Set 4: 8 x 32.21 lbs
  • Set 5: 8 x 32.21 lbs
  • Set 6: 8 x 32.21 lbs
  • Set 7: 8 x 32.21 lbs
  • Set 8: 6 x 34.47 lbs
  • Set 9: 6 x 37.19 lbs
  • Set 10: 6 x 37.19 lbs
  • Set 11: 6 x 37.65 lbs

Total: 2548.28 lbs