Englishexpand_more

RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableNovember 11th, 2022
  • schedule40 minutes
  • equalizer8 sets,  51 reps
  • fitness_center8439.3 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 1 x 141.1 lbs
  • Set 3: 8 x 189.6 lbs
  • Set 4: 8 x 189.6 lbs
  • Set 5: 8 x 187.39 lbs
  • Set 6: 8 x 187.39 lbs
  • Set 7: 4 x 187.39 lbs
  • Set 8: 4 x 180.78 lbs

Total: 8439.3 lbs