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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 11th, 2022
  • schedule40 minutes
  • equalizer8 sets,  51 reps
  • fitness_center3828 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 16.33 lbs
  • Set 2: 1 x 29.03 lbs
  • Set 3: 8 x 39.01 lbs
  • Set 4: 8 x 39.01 lbs
  • Set 5: 8 x 38.56 lbs
  • Set 6: 8 x 38.56 lbs
  • Set 7: 4 x 38.56 lbs
  • Set 8: 4 x 37.19 lbs

Total: 1736.35 lbs