Deutschexpand_more

RL @ Gym - Decline DB press

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 25th, 2019
  • schedule36 minutes
  • equalizer11 sets,  66 reps
  • fitness_center9537.2 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 114.64 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 8 x 165.35 lbs
  • Set 5: 6 x 163.14 lbs
  • Set 6: 8 x 158.73 lbs
  • Set 7: 6 x 158.73 lbs
  • Set 8: 3 x 171.96 lbs
  • Set 9: 2 x 194.01 lbs
  • Set 10: 2 x 189.6 lbs
  • Set 11: 3 x 185.19 lbs

Total: 9537.2 lbs