RL @ Gym - Decline DB press

by rob-lonsdale

Settings

List View

Summary

  • event_availableDecember 18th, 2023
  • schedule40 minutes
  • equalizer8 sets,  64 reps
  • fitness_center4774 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 8 x 30.84 lbs
  • Set 3: 8 x 37.65 lbs
  • Set 4: 8 x 37.65 lbs
  • Set 5: 8 x 37.65 lbs
  • Set 6: 8 x 37.65 lbs
  • Set 7: 8 x 37.65 lbs
  • Set 8: 6 x 38.56 lbs

Total: 2165.45 lbs