RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableDecember 18th, 2022
  • schedule4 h
  • equalizer8 sets,  63 reps
  • fitness_center10079.53 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 10 x 141.1 lbs
  • Set 3: 8 x 185.19 lbs
  • Set 4: 8 x 185.19 lbs
  • Set 5: 7 x 185.19 lbs
  • Set 6: 8 x 180.78 lbs
  • Set 7: 6 x 180.78 lbs
  • Set 8: 6 x 180.78 lbs

Total: 10079.53 lbs