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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 12th, 2023
  • schedule50 minutes
  • equalizer8 sets,  66 reps
  • fitness_center4812 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 30.84 lbs
  • Set 3: 8 x 36.74 lbs
  • Set 4: 8 x 36.74 lbs
  • Set 5: 8 x 36.74 lbs
  • Set 6: 8 x 36.74 lbs
  • Set 7: 8 x 36.74 lbs
  • Set 8: 6 x 37.19 lbs

Total: 2182.69 lbs