Deutschexpand_more

RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableMarch 3rd, 2020
  • schedule21 minutes
  • equalizer11 sets,  1211 reps
  • fitness_center226355.22 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 8 x 176.37 lbs
  • Set 6: 6 x 174.17 lbs
  • Set 7: 8 x 171.96 lbs
  • Set 8: 999 x 187.39 lbs
  • Set 9: 99 x 198.42 lbs
  • Set 10: 22 x 198.42 lbs
  • Set 11: 33 x 198.42 lbs

Total: 226355.22 lbs