Englishexpand_more

RL @ Gym - Decline DB press

by rob-lonsdale

Settings

List View

Summary

  • event_availableNovember 25th, 2022
  • schedule34 minutes
  • equalizer8 sets,  64 reps
  • fitness_center10269.13 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 10 x 141.1 lbs
  • Set 3: 8 x 182.98 lbs
  • Set 4: 8 x 182.98 lbs
  • Set 5: 8 x 182.98 lbs
  • Set 6: 8 x 182.98 lbs
  • Set 7: 6 x 182.98 lbs
  • Set 8: 6 x 185.19 lbs

Total: 10269.13 lbs