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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 25th, 2022
  • schedule34 minutes
  • equalizer8 sets,  64 reps
  • fitness_center4658 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 16.33 lbs
  • Set 2: 10 x 29.03 lbs
  • Set 3: 8 x 37.65 lbs
  • Set 4: 8 x 37.65 lbs
  • Set 5: 8 x 37.65 lbs
  • Set 6: 8 x 37.65 lbs
  • Set 7: 6 x 37.65 lbs
  • Set 8: 6 x 38.1 lbs

Total: 2112.83 lbs