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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableFebruary 11th, 2020
  • schedule16 minutes
  • equalizer11 sets,  1337 reps
  • fitness_center243575.53 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 10 x 163.14 lbs
  • Set 4: 22 x 163.14 lbs
  • Set 5: 33 x 163.14 lbs
  • Set 6: 44 x 163.14 lbs
  • Set 7: 55 x 163.14 lbs
  • Set 8: 999 x 185.19 lbs
  • Set 9: 99 x 194.01 lbs
  • Set 10: 22 x 194.01 lbs
  • Set 11: 33 x 194.01 lbs

Total: 243575.53 lbs